What Is A Weed Hangover?

If you over-consume cannabis, it can cause a hangover too. You might think of liquor when thinking about the word “hangover” but this is limited to that. If you are consuming something to excess and still feel bad after doing so, then that would be considered as having experienced a hangover.

A weed hangover is a relatively common phenomenon that can happen if you consume too much cannabis, but they are also something you can learn how to avoid. Here’s everything you need to know about marijuana hangovers including the cause and symptoms of one, what to do if suffering from this type of post-cannabis state, as well as ways on how not to get them in future pot sessions.

What Exactly Is A Weed Hangover?

When you experience lingering effects, like brain fog or a headache after the psychoactive effects of marijuana have worn off, this is known as a weed hangover.

Some people claim that weed hangovers are scientifically proven, while others say they’re not. However, anecdotal reports suggest that many cannabis users have experienced them in the past. People also report consuming high amounts of marijuana before experiencing their hangover which typically happens after smoking an edible or using a strong form of medical marijuana like the RSO (Rick Simpson Oil).

Symptoms Of A Weed Hangover

The most commonly reported symptoms of a weed hangover are:

  • Brain Fog
  • Dry Eyes
  • Dry Mouth
  • Fatigue
  • Headache
  • Lethargy
  • Mild Nausea

What Causes Weed Hangovers?

The most common reason for a weed hangover is overconsumption. Cannabis consumers will often report feeling hungover after taking very high doses of THC, and there’s more than one way to accidentally take in too much THC but eating an entire cannabis edible is usually the common culprit. Anytime you try a new method of consumption, it can be hard to gauge how much is too much. You may vape, smoke, or eat edibles more than intended the first time. So it’s important to start low and slow when trying out any cannabis product for the first time.

How To Recover From A Cannabis Hangover

As cannabis hangover symptoms vary for each person, the best course of action can differ. However, many people report better feelings when they take CBD oil to help with weed hangovers in general. 

The research on CBD suggests that it can help calm down the negative side effects of THC. When people consume high doses of THC, they often say that this is what causes their cannabis hangover symptoms to be worse. Therefore, many people have also said that taking CBD helps them get through these uncomfortable hangover stages easier than without any supplement at all. With that said, if you want to try taking CBD when you have a weed hangover, make sure you use a CBD-only product.

How To Prevent Weed Hangovers

Finally, let’s discuss how to prevent weed hangovers. Evidence is anecdotal but suggests that overconsumption is most likely the cause of these types of headaches.

So, if you want to avoid getting a weed hangover, start watching your dosage more closely. Many cannabis users have found that finding the right dosage has helped them avoid these kinds of headaches and drowsiness after consuming marijuana, so it may be worth trying for yourself as well.

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